If you cash in on the promotions we have running until THE END OF JULY, you could save yourself in the region of £150 on a brand new set of custom fitted irons with a lesson to ensure you get the most out of your new clubs.

But that isn't all! 

If you also wanted some sharper grooves around the green to enable you get the ball closer to the hole, then you could save an additional £50 on a couple of wedges from the Cleveland range.

So in total, that is a massive saving of  £200 to be had on a new set of irons and wedges!! 

All you have to do is bring a full set of old irons to the shop and we will give you £100 off a set from Cleveland Golf's fantastic 588 range along with a free lesson (worth £25) and a free custom fitting session (worth £30). If you wanted new wedges as well, then all you need to do is bring your old wedges in too. Then you will receive a brilliant £25 off (per wedge traded in) any wedge from the Cleveland range!

These promotions only run until the end of July which gives you just one week to take advantage. For more information come and speak to us in store or visit my website here and click on the 'My Shop' tab. If you've been considering a new set of irons for some time but were unsure of the cost, then this is the perfect time to cash in and start playing better golf this summer!

Boxercise Class - Brand new Boxercise class every Wednesday (subject to numbers) between 7.30-8.30pm. This class caters for all levels of fitness and is a very fun and effective way of getting fit. If you are interested in coming along please confirm your place by calling 01293 528256 or speaking to a member of the health club team.

How to Do a Push-Up

Old school - Do a modified, on-your-knees push-up if you can't manage the full one. 
New rule - Modify the angle, not the pose.

Always stuck doing "girl" push-ups? You'll get better results if you take your knees off the floor. "Doing a full push-up, even one that's on an angle that makes the movement easier, is a lot more effective than trying to power through a set on your knees." That's because the point of a push-up is to work through a full range of motion with power and speed. This is not going to be beneficial on your knees. As an alternative option, place your hands on a low bench or counter top and focus on keeping your body straight. Gradually work your way toward an angle that's lower to the floor.

For the Men's, Ladies and Vets' news from the past week, please visit our website by clicking here.